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ALASKA KETA SKIN ON SALMON FILLETS vs FISH CEVICHE

Nutrition comparison per 100 g serving

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ALASKA KETA SKIN ON SALMON FILLETS wins in 6 out of 11 nutrient categories
ALASKA KETA SKIN ON SALMON FILLETS: 6 vs FISH CEVICHE: 4 (1 ties)

Overview

Nutrient ALASKA KETA SKIN ON SALMON FILLETS FISH CEVICHE Winner
Calories 120 cal 38 cal
Protein 20.4 g 6.2 g
Carbs 0 g 3.1 g
Fat 3.5 g 0 g
Fiber 0 g 1.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ALASKA KETA SKIN ON SALMON FILLETS FISH CEVICHE Winner
Vitamin D (D2 + D3) 4 UG 0 UG

Minerals

Mineral ALASKA KETA SKIN ON SALMON FILLETS FISH CEVICHE Winner
Calcium, Ca 14 MG 9 MG
Iron, Fe 0.6 MG 0.4 MG
Potassium, K 430 MG 122 MG
Sodium, Na 49 MG 554 MG
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