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Post Consumer, GOLDEN PUFFS CEREAL, GOLDEN PUFFS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 2 MG | 167% | |
| Niacin | 1.4 MG | 9% | |
| Pantothenic acid | 0.7 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Phosphorus, P | 207 MG | 17% | |
| Potassium, K | 172 MG | 4% | |
| Sodium, Na | 224 MG | 10% | |
| Zinc, Zn | 1.0 MG | 9% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Thiamin (167% of Daily Value per 100g).
About GOLDEN PUFFS CEREAL, GOLDEN PUFFS
Malt-O-Meal Golden Puffs in this pack are once again the familiar sweetened puffed wheat format, with sugar, corn syrup, honey, and caramel color binding the light airy kernels together. The fortification is similarly modest, covering thiamin, pantothenic acid, and folic acid. Nothing has changed from the product's longstanding formula, and for fans of this cereal style it delivers exactly the light, sweet bowl they expect.
Ingredients
INGREDIENTS: SUGAR, WHEAT, CORN SYRUP, SALT, HONEY, CARAMEL COLOR. VITAMINS AND MINERALS: THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), FOLIC ACID.
Dietary Information
GOLDEN PUFFS CEREAL, GOLDEN PUFFS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GOLDEN PUFFS CEREAL, GOLDEN PUFFS include Thiamin (167% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 379 calories per 100 grams, GOLDEN PUFFS CEREAL, GOLDEN PUFFS gets 7% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer, GOLDEN PUFFS CEREAL, GOLDEN PUFFS
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