Giant Eagle — GOLDEN HONEY SWEETENED PUFFED WHEAT CEREAL, GOLDEN HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 3.2 MG | 20% | |
| Pantothenic acid | 1.3 MG | 26% | |
| Folate, total | 47 UG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 42 MG | 10% | |
| Phosphorus, P | 158 MG | 13% | |
| Potassium, K | 184 MG | 4% | |
| Sodium, Na | 224 MG | 10% | |
| Zinc, Zn | 1.6 MG | 14% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (20% DV).
- Good source of Pantothenic acid (26% DV).
About GOLDEN HONEY SWEETENED PUFFED WHEAT CEREAL, GOLDEN HONEY
GOLDEN HONEY SWEETENED PUFFED WHEAT CEREAL, GOLDEN HONEY is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 89.5g of carbohydrates, and 1.3g of fat. This food belongs to the Cereal category.
Ingredients
SUGAR, WHEAT, CORN SYRUP, SALT, HONEY, CARAMEL COLOR. VITAMINS AND MINERALS: THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (A B-VITAMIN), FOLIC ACID.
Dietary Information
GOLDEN HONEY SWEETENED PUFFED WHEAT CEREAL, GOLDEN HONEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GOLDEN HONEY SWEETENED PUFFED WHEAT CEREAL, GOLDEN HONEY include Thiamin (167% DV) , Pantothenic acid (26% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 395 calories per 100 grams, GOLDEN HONEY SWEETENED PUFFED WHEAT CEREAL, GOLDEN HONEY gets 5% of its calories from protein, 91% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Giant Eagle — GOLDEN HONEY SWEETENED PUFFED WHEAT CEREAL, GOLDEN HONEY
See how Giant Eagle — GOLDEN HONEY SWEETENED PUFFED WHEAT CEREAL, GOLDEN HONEY compares to other foods in terms of nutrition:
- Giant Eagle — GOLDEN HONEY SWEETENED PUFFED WHEAT CEREAL, GOLDEN HONEY vs Ahold — MAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR
- Giant Eagle — GOLDEN HONEY SWEETENED PUFFED WHEAT CEREAL, GOLDEN HONEY vs Aldi — BLUEBERRY WITH FLAXSEED OVERNIGHT CHILLED WHOLE GRAIN OAT CEREAL, BLUEBERRY
- Giant Eagle — GOLDEN HONEY SWEETENED PUFFED WHEAT CEREAL, GOLDEN HONEY vs Publix Super — HONEY TOASTED OATS CEREAL, HONEY TOASTED OATS
- Giant Eagle — GOLDEN HONEY SWEETENED PUFFED WHEAT CEREAL, GOLDEN HONEY vs Publix Super — ORGANIC FROSTED FLAKES CEREAL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.