Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GOLDEN FLUFF POPCORN, 1/2 OZ, 6 COUNT

Popcorn, Peanuts, Seeds & Related Snacks Golden Fluff Company Branded
500 Calories
14.3g Protein
64.3g Carbs
17.9g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 64.3g 23%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.1mg 40%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.3g 15%
Carbs 64.3g 67%
Fat 17.9g 18%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7.1 MG 40%
Potassium, K 214 MG 5%
Sodium, Na 429 MG 19%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CRUNCHY PRETZEL CRACKERS 393 10.7g 78.6g 5.4g PRETZEL CRISPS 464 7.1g 71.4g 17.9g THIN, CRUNCHY PRETZEL CRACKERS 393 7.1g 85.7g 3.6g FANCY WHOLE CASHEWS 571 17.9g 28.6g 46.4g DRY ROASTED MACADAMIA NUTS 714 7.1g 14.3g 75g UNSALTED FANCY WHOLE CASHEWS 571 17.9g 28.6g 46.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).

About GOLDEN FLUFF POPCORN, 1/2 OZ, 6 COUNT

GOLDEN FLUFF POPCORN, 1/2 OZ, 6 COUNT is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 64.3g of carbohydrates, and 17.9g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SELECT POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: RICE BRAN, CANOLA AND/OR CORN), SALT, BETA CAROTENE FOR COLOR

Dietary Information

GOLDEN FLUFF POPCORN, 1/2 OZ, 6 COUNT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOLDEN FLUFF POPCORN, 1/2 OZ, 6 COUNT include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, GOLDEN FLUFF POPCORN, 1/2 OZ, 6 COUNT gets 11% of its calories from protein, 51% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOLDEN FLUFF POPCORN, 1/2 OZ, 6 COUNT

See how GOLDEN FLUFF POPCORN, 1/2 OZ, 6 COUNT compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about GOLDEN FLUFF POPCORN, 1/2 OZ, 6 COUNT
Hi! Ask me anything about GOLDEN FLUFF POPCORN, 1/2 OZ, 6 COUNT — nutrition, recipes, health benefits, or meal ideas.