Nabisco Food, PARMESAN GARLIC NUT CLUSTERS, PARMESAN GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 467 MG | 10% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About PARMESAN GARLIC NUT CLUSTERS, PARMESAN GARLIC
Planters parmesan garlic nut clusters with almonds, cashews, pretzels, and chicory root extract. A 30g serving has 433 calories, 10g protein, 50g carbs, 26.7g fat, and 13.3g fiber, an exceptionally high-fiber nut cluster snack with savory parmesan garlic seasoning.
Ingredients
ALMONDS, BROWN RICE SYRUP, CASHEWS, CHICORY ROOT EXTRACT, EVAPORATED CANE SYRUP, PRETZELS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, SALT, SOYBEAN OIL), BROWN RICE FLOUR, CONTAINS LESS THAN 2% OF SEA SALT, DRIED GARLIC, NATURAL FLAVOR, PEANUT OIL.
Dietary Information
PARMESAN GARLIC NUT CLUSTERS, PARMESAN GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMESAN GARLIC NUT CLUSTERS, PARMESAN GARLIC include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, PARMESAN GARLIC NUT CLUSTERS, PARMESAN GARLIC gets 9% of its calories from protein, 46% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Food, PARMESAN GARLIC NUT CLUSTERS, PARMESAN GARLIC
See how Nabisco Food, PARMESAN GARLIC NUT CLUSTERS, PARMESAN GARLIC compares to other foods in terms of nutrition:
- Nabisco Food, PARMESAN GARLIC NUT CLUSTERS, PARMESAN GARLIC vs VALLEY POPCORN, FLAVORED POPCORN, JALAPENO CHEDDAR, JALAPENO CHEDDAR
- Nabisco Food, PARMESAN GARLIC NUT CLUSTERS, PARMESAN GARLIC vs LAS DELICIAS MEXICANAS, PEANUTS, CARAMEL, CARAMEL
- Nabisco Food, PARMESAN GARLIC NUT CLUSTERS, PARMESAN GARLIC vs EVOLVE, GORILLY GOODS, RAW SEEDS & GREENS
- Nabisco Food, PARMESAN GARLIC NUT CLUSTERS, PARMESAN GARLIC vs LONG GROVE CONFECTIONERY CO., MYRTLES, MILK CHOCOLATE PECAN
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.