KARMA NUTS, COCOA DUSTED WRAPPED CASHEWS, COCOA DUSTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin K (phylloquinone) | 28.6 UG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Magnesium, Mg | 214 MG | 51% | |
| Phosphorus, P | 357 MG | 29% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 464 MG | 20% | |
| Zinc, Zn | 5.4 MG | 49% | |
| Copper, Cu | 4.3 MG | 476% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Rich source of Magnesium, Mg (51% of Daily Value per 100g).
- Good source of Phosphorus, P (29% DV).
- Good source of Sodium, Na (20% DV).
About COCOA DUSTED WRAPPED CASHEWS, COCOA DUSTED
Cocoa powder, organic rice syrup, cane sugar, and vanilla extract coat these Karma cashews in a bittersweet shell that's more candy than health food. Fat runs high from the nuts themselves, and between two sugar sources the carb load is notable. Still, cashews underneath mean there's real protein here, more than you'd find in most candy-coated snacks. The cocoa keeps it from tasting cloyingly sweet, landing somewhere closer to a dark chocolate truffle than a candy bar.
Ingredients
CASHEWS, ORGANIC RICE SYRUP, CANE SUGAR, COCOA POWDER, SEA SALT, VANILLA EXTRACT.
Dietary Information
COCOA DUSTED WRAPPED CASHEWS, COCOA DUSTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COCOA DUSTED WRAPPED CASHEWS, COCOA DUSTED include Copper, Cu (476% DV) , Magnesium, Mg (51% DV) , Zinc, Zn (49% DV) , Manganese, Mn (43% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, COCOA DUSTED WRAPPED CASHEWS, COCOA DUSTED gets 10% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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