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Topco Associates, SLIVERED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded
567 Calories
20g Protein
20g Carbs
50g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 13.3g 48%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 270mg 21%
Iron 3.3mg 19%
Potassium 733mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 20g 22%
Fat 50g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 270 MG 21%
Iron, Fe 3.3 MG 19%
Potassium, K 733 MG 16%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BROOKSHIRE'S, DRY ROASTED & UNSALTED PEANUTS 571 25g 21.4g 50g BROOKSHIRE'S, WHITE & CHOCOLATE COVERED CHRISTMAS TREE PRETZELS 467 6.7g 70g 20g Tropical Nut & Fruit, TGF, CHRISTMAS TREE PRETZELS 475 5g 70g 20g Tropical Nut & Fruit, TGF, COLLEGE CRUNCH A CLASSIC FAVORITE 533 20g 33.3g 50g Tropical Nut & Fruit, TGF, PECAN HALVES 700 10g 13.3g 73.3g Tropical Nut & Fruit, TRULY GOOD FOODS, SIENNA CREAM CRUNCH 433 6.7g 56.7g 26.7g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).

About SLIVERED ALMONDS

Food Club Slivered Almonds from Topco Associates are a single-ingredient almond snack providing 567 calories, 20g protein, 20g carbs, 50g fat, and 13.3g fiber per 30g serving. The very high fiber content and significant protein make slivered almonds a nutritionally dense baking and snacking ingredient with exceptional fiber density.

Ingredients

ALMONDS.

Dietary Information

SLIVERED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SLIVERED ALMONDS include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, SLIVERED ALMONDS gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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