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Nabisco Food — BARBECUE SEASONED PEANUTS AND PRETZELS NUT CLUSTERS, BARBECUE

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
467 Calories
16.7g Protein
46.7g Carbs
26.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 46.7g 17%
Dietary Fiber 10g 36%
Total Sugars 16.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3mg 17%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 46.7g 52%
Fat 26.7g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3 MG 17%
Potassium, K 500 MG 11%
Sodium, Na 567 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Falcon Trading — SUPREME ALMONDS 600 20g 23.3g 50g Falcon Trading — HIT THE TRAIL MIX 500 16.7g 36.7g 36.7g Falcon Trading — ORGANIC YELLOW POPCORN 378 11.1g 77.8g 4.4g Falcon Trading — SEA SALT & TURBINADO DARK CHOCOLATE ALMONDS 525 7.5g 50g 37.5g Falcon Trading — CRANBERRY HARVEST MIX 467 13.3g 43.3g 30g Bergin Nut — CHOCOLATE DOUBLE DIP PEANUTS 533 6.7g 56.7g 30g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About BARBECUE SEASONED PEANUTS AND PRETZELS NUT CLUSTERS, BARBECUE

Planters Barbecue Seasoned Peanuts and Pretzels Nut Clusters are peanuts and pretzel pieces bound with brown rice syrup and chicory root extract, seasoned with molasses, onion, and garlic. Per 30 g serving they provide 467 kcal per 100 g, 16.7 g protein, 46.7 g carbs, 26.7 g fat, and 10 g fiber, a fiber-rich, savory cluster snack.

Ingredients

PEANUTS, BROWN RICE SYRUP, CHICORY ROOT EXTRACT, EVAPORATED CANE SYRUP, PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, SALT, SOYBEAN OIL), BROWN RICE FLOUR, CONTAINS LESS THAN 2% SEA SALT, SPICES, MOLASSES, DRIED ONION, DRIED GARLIC, NATURAL FLAVOR, SALT.

Dietary Information

BARBECUE SEASONED PEANUTS AND PRETZELS NUT CLUSTERS, BARBECUE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BARBECUE SEASONED PEANUTS AND PRETZELS NUT CLUSTERS, BARBECUE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, BARBECUE SEASONED PEANUTS AND PRETZELS NUT CLUSTERS, BARBECUE gets 14% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Food — BARBECUE SEASONED PEANUTS AND PRETZELS NUT CLUSTERS, BARBECUE

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