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Nabisco Food, BARBECUE SEASONED PEANUTS AND PRETZELS NUT CLUSTERS, BARBECUE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About BARBECUE SEASONED PEANUTS AND PRETZELS NUT CLUSTERS, BARBECUE
Planters Barbecue Seasoned Peanuts and Pretzels Nut Clusters are peanuts and pretzel pieces bound with brown rice syrup and chicory root extract, seasoned with molasses, onion, and garlic. Per 30 g serving they provide 467 kcal per 100 g, 16.7 g protein, 46.7 g carbs, 26.7 g fat, and 10 g fiber, a fiber-rich, savory cluster snack.
Ingredients
PEANUTS, BROWN RICE SYRUP, CHICORY ROOT EXTRACT, EVAPORATED CANE SYRUP, PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, SALT, SOYBEAN OIL), BROWN RICE FLOUR, CONTAINS LESS THAN 2% SEA SALT, SPICES, MOLASSES, DRIED ONION, DRIED GARLIC, NATURAL FLAVOR, SALT.
Dietary Information
BARBECUE SEASONED PEANUTS AND PRETZELS NUT CLUSTERS, BARBECUE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BARBECUE SEASONED PEANUTS AND PRETZELS NUT CLUSTERS, BARBECUE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, BARBECUE SEASONED PEANUTS AND PRETZELS NUT CLUSTERS, BARBECUE gets 14% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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