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Wegmans Food, DAYBREAK MIX

Popcorn, Peanuts, Seeds & Related Snacks Wegmans Food Markets, Inc. Branded
467 Calories
6.7g Protein
60g Carbs
23.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 83mg 4%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 46.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 3.3mg 19%
Potassium 370mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 60g 67%
Fat 23.3g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 90 MG 7%
Iron, Fe 3.3 MG 19%
Potassium, K 370 MG 8%
Sodium, Na 83 MG 4%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About DAYBREAK MIX

Wegmans Daybreak mix combining yogurt-coated raisins (yogurt coating with palm kernel oil, nonfat milk, whey, yogurt powder, titanium dioxide), ancient grain cereal clusters (organic oats, agave syrup, sorghum flour, sunflower seeds, flax meal, pumpkin seeds, puffed quinoa), dried cranberries, praline almonds, roasted almonds, Thompson raisins, and cinnamon-flavored pecans. Per 30g serving: 467 calories, 6.67g protein, 60g carbs, 23.33g fat, and 6.7g fiber.

Ingredients

YOGURT RAISIN (YOGURT COATING [SUGAR, MODIFIED OILS {PALM KERNEL AND/OR PALM}, NONFAT MILK POWDER, WHEY POWDER, YOGURT POWDER {MILK INGREDIENTS, LACTIC ACID, CITRIC ACID, BACTERIAL CULTURES}, TITANLUM DIOXIDE COLOR, SOY LECITHIN {EMULSIFIER}, LACTIC ACID NATURAL VANILLA FLAVOR], THOMPSON RAISINS [CONTAINS SUNFLOWER OIL], MODIFIED TAPIOCA STARCH, CONFECTIONERS GLAZE, SUGAR, COCONUT OIL, CANOLA OIL), ANCIENT GRAIN CEREAL (ORGANIC QUICK COOK OATS, ORGANIC AGAVE SYRUP, CANOLA OIL, SORGHUM FLOUR, SUNFLOWER SEEDS, FLAX MEAL, PUMPKIN SEEDS, ORGANIC PUFFED QUINOA), DRIED CRANBERRIES (CONTAINS SUGAR, SUNFLOWER OIL), PRALINE ALMONDS (CONTAINS SUGAR), ROASTED ALMONDS (CONTAINS PEANUT AND/OR SOYBEAN OIL, SEA SALT), THOMPSON RAISINS (CONTAINS PALM AND/OR SUNFLOWER OIL), CINNAMON FLAVORED PECANS (CONTAINS SUGAR, SEA SALT, CINNAMON).

Dietary Information

DAYBREAK MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, DAYBREAK MIX gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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