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POP WEAVER, DASH OF SALT POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Weaver Popcorn Company, Inc. Branded
571 Calories
7.1g Protein
50g Carbs
35.7g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 50g 18%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 50g 54%
Fat 35.7g 38%

Minerals

Nutrient Amount % DV
Iron, Fe 2.6 MG 14%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About POP WEAVER, DASH OF SALT POPCORN

Pop Weaver Dash of Salt Popcorn keeps the ingredient list short: popcorn, vegetable oil (sunflower and/or canola), and salt. Per 28g serving: 571 calories, 50g carbs, 36g fat, 7g protein, and 10.7g fiber. Popcorn at this macros profile is high in fiber relative to its serving weight. The light salt level makes it accessible for those watching sodium intake while still wanting a flavored snack.

Ingredients

POPCORN, VEGETABLE OIL (SUNFLOWER AND/OR CANOLA OIL, SALT

Dietary Information

POP WEAVER, DASH OF SALT POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 571 calories per 100 grams, POP WEAVER, DASH OF SALT POPCORN gets 5% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POP WEAVER, DASH OF SALT POPCORN

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