POP WEAVER, DASH OF SALT POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About POP WEAVER, DASH OF SALT POPCORN
Pop Weaver Dash of Salt Popcorn keeps the ingredient list short: popcorn, vegetable oil (sunflower and/or canola), and salt. Per 28g serving: 571 calories, 50g carbs, 36g fat, 7g protein, and 10.7g fiber. Popcorn at this macros profile is high in fiber relative to its serving weight. The light salt level makes it accessible for those watching sodium intake while still wanting a flavored snack.
Ingredients
POPCORN, VEGETABLE OIL (SUNFLOWER AND/OR CANOLA OIL, SALT
Dietary Information
POP WEAVER, DASH OF SALT POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 571 calories per 100 grams, POP WEAVER, DASH OF SALT POPCORN gets 5% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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