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Sierra Nevada Cheese, GOAT CHEDDAR RAW MILK CHEESE, GOAT CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 882 MG | 68% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 46 MG | 1% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (68% of Daily Value per 100g).
- Good source of Iron, Fe (20% DV).
About GOAT CHEDDAR RAW MILK CHEESE, GOAT CHEDDAR
GOAT CHEDDAR RAW MILK CHEESE, GOAT CHEDDAR is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.
Ingredients
RAW CULTURED WHOLE GOAT MILK, SEA SALT, VEGETARIAN ENZYME
Dietary Information
GOAT CHEDDAR RAW MILK CHEESE, GOAT CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GOAT CHEDDAR RAW MILK CHEESE, GOAT CHEDDAR include Calcium, Ca (68% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, GOAT CHEDDAR RAW MILK CHEESE, GOAT CHEDDAR gets 25% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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