MILD WHITE QUESO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (36% DV).
About MILD WHITE QUESO
MILD WHITE QUESO is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.
Ingredients
WHITE AMERICAN CHEESE (CULTURED MILK, CREAM, SODIUM PHOSPHATE, SALT, LACTIC ACID, ENZYMES), WATER, NON FAT DRY MILK, ROASTED GREEN CHILES, JALAPENOS, SALT, CUMIN, ONION POWDER, GARLIC POWDER.
Dietary Information
MILD WHITE QUESO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD WHITE QUESO include Calcium, Ca (41% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, MILD WHITE QUESO gets 23% of its calories from protein, 6% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MILD WHITE QUESO
See how MILD WHITE QUESO compares to other foods in terms of nutrition:
- MILD WHITE QUESO vs FAT FREE CREAM CHEESE
- MILD WHITE QUESO vs PROVOLONE CHEESE
- MILD WHITE QUESO vs ORIGINAL CREAM CHEESE, ORIGINAL
- MILD WHITE QUESO vs MILD CHEDDAR THICK CUT CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.