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JOHN F. MARTIN & SONS, CREAM CHEESE SPREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 446 MG | 19% |
About JOHN F. MARTIN & SONS, CREAM CHEESE SPREAD
John F. Martin and Sons Cream Cheese Spread is a vegetable-studded cheese product with 321 calories, 28.57g of fat, and 7.14g of protein per 28g serving. The blend of sweet peppers, broccoli, carrots, and dill makes it a flavorful, low-carb spread option.
Ingredients
CREAM CHEESE, PASTEURIZED MILK, CREAM, ENZYMES, SALT, XANTHAN GUM, GUAR GUM, AND/OR CARBO BEAN GUM, SWEET PEPPERS, ONIONS, CARROTS, GARLIC, BROCCOLI, CELERY, PARSLEY, DILL WEED, SEA SALT, MONOSODIUM GLUTAMATE, LACTOSE, SILICON DIOXIDE, NATURAL FLAVOR, FD&C YELLOW #5, LESS THAN 1/10 OF 1% SODIUM BENZOATE/POTASSIUM SORBATE.
Calorie Breakdown
At 321 calories per 100 grams, JOHN F. MARTIN & SONS, CREAM CHEESE SPREAD gets 9% of its calories from protein, 9% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare JOHN F. MARTIN & SONS, CREAM CHEESE SPREAD
See how JOHN F. MARTIN & SONS, CREAM CHEESE SPREAD compares to other foods in terms of nutrition:
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