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Murray's Products, GRATED PARMIGIANO REGGIANO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 92% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (92% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About GRATED PARMIGIANO REGGIANO
Murray's grated parmigiano reggiano is made from part-skimmed cow's milk, salt, rennet, and powdered cellulose to keep the shreds from clumping. A small 5 gram serving still delivers 400 calories, 40g protein, 20g fat, and no carbs or fiber, reflecting how concentrated hard aged cheese is per gram.
Ingredients
PART-SKIMMED COW'S MILK, SALT, RENNET, AND POWDERED CELLULOSE (TO PREVENT CAKING).
Dietary Information
GRATED PARMIGIANO REGGIANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GRATED PARMIGIANO REGGIANO include Calcium, Ca (92% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, GRATED PARMIGIANO REGGIANO gets 40% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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