GOAT CHEDDAR RAW MILK CHEESE vs GRANA PADANO CHEESE
Nutrition comparison per 100 g serving
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GRANA PADANO CHEESE wins in 4 out of 10 nutrient categories
GOAT CHEDDAR RAW MILK CHEESE: 3
vs
GRANA PADANO CHEESE: 4
(3 ties)
Overview
| Nutrient | GOAT CHEDDAR RAW MILK CHEESE | GRANA PADANO CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 414 cal | |
| Protein | 25 g | 35.7 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOAT CHEDDAR RAW MILK CHEESE | GRANA PADANO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 882 MG | 1,429 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 46 MG | 0 MG | |
| Sodium, Na | 429 MG | 607 MG |