Freeland — ORGANIC SPROUTED SUNFLOWER SEEDS WITH SEA SALT, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-6 | 1.4 MG | 84% | |
| Folate, total | 139 UG | 35% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 339 MG | 81% | |
| Phosphorus, P | 675 MG | 54% | |
| Potassium, K | 325 MG | 7% | |
| Sodium, Na | 750 MG | 33% | |
| Zinc, Zn | 3.6 MG | 32% | |
| Copper, Cu | 1.8 MG | 198% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 54 UG | 98% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Magnesium, Mg (81% of Daily Value per 100g).
- Rich source of Phosphorus, P (54% of Daily Value per 100g).
- Good source of Sodium, Na (33% DV).
About ORGANIC SPROUTED SUNFLOWER SEEDS WITH SEA SALT, SEA SALT
ORGANIC SPROUTED SUNFLOWER SEEDS WITH SEA SALT, SEA SALT is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 21.4g of carbohydrates, and 57.1g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC SPROUTED SUNFLOWER SEEDS, SEA SALT
Dietary Information
ORGANIC SPROUTED SUNFLOWER SEEDS WITH SEA SALT, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SPROUTED SUNFLOWER SEEDS WITH SEA SALT, SEA SALT include Copper, Cu (198% DV) , Selenium, Se (98% DV) , Manganese, Mn (87% DV) , Vitamin B-6 (84% DV) , and Magnesium, Mg (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, ORGANIC SPROUTED SUNFLOWER SEEDS WITH SEA SALT, SEA SALT gets 11% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Freeland — ORGANIC SPROUTED SUNFLOWER SEEDS WITH SEA SALT, SEA SALT
See how Freeland — ORGANIC SPROUTED SUNFLOWER SEEDS WITH SEA SALT, SEA SALT compares to other foods in terms of nutrition:
- Freeland — ORGANIC SPROUTED SUNFLOWER SEEDS WITH SEA SALT, SEA SALT vs Harris-Teeter — HT TRADERS, CRUNCH CHOCOLATE TRAIL MIX
- Freeland — ORGANIC SPROUTED SUNFLOWER SEEDS WITH SEA SALT, SEA SALT vs WHOLE FOODS MARKET, BUTTER TOFFEE PEANUTS
- Freeland — ORGANIC SPROUTED SUNFLOWER SEEDS WITH SEA SALT, SEA SALT vs WHOLE FOODS MARKET, GLAZED PECANS
- Freeland — ORGANIC SPROUTED SUNFLOWER SEEDS WITH SEA SALT, SEA SALT vs WHOLE FOODS MARKET, GLAZED WALNUTS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.