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WHOLE FOODS MARKET, POLITICALLY INCORRECT MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About WHOLE FOODS MARKET, POLITICALLY INCORRECT MIX
Whole Foods Market Politically Incorrect Mix is a savory snack blend combining roasted salted peanuts, sesame sticks made with bulgur wheat and beet powder, spicy chili bits made with rice and soy sauce, a mixed rice cracker blend with seaweed and chili extract, and roasted peas in palm oil. Per 100 g, it provides 536 kcal, 17.9 g protein, 42.9 g carbohydrates, 35.7 g fat, and 7.1 g fiber -- a macro profile driven by the high nut and seed content. Contains wheat, soy, and peanuts. Turmeric and beet powder in the sesame sticks add subtle color and flavor. A complex, well-seasoned snack mix suitable for sharing.
Ingredients
PEANUTS (ROASTED IN PEANUT OIL, SALT) SESAME STICKS (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, SALT, BEET POWDER, TURMERIC), CHILI BITS (RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], MODIFIED STARCH, SUGAR, GLUCOSE SYRUP, COLOR [CARAMEL, PAPRIKA], CHILE EXTRACT), RICE CRACKER MIX (RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], MODIFIED STARCH, SUGAR, GLUCOSE SYRUP, COLOR [CARAMEL, PAPRIKA], SEAWEED, CHILI EXTRACT), PEAS (ROASTED IN PALM OIL AND SALT).
Dietary Information
WHOLE FOODS MARKET, POLITICALLY INCORRECT MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE FOODS MARKET, POLITICALLY INCORRECT MIX include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, WHOLE FOODS MARKET, POLITICALLY INCORRECT MIX gets 13% of its calories from protein, 32% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHOLE FOODS MARKET, POLITICALLY INCORRECT MIX
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