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WHOLE FOODS MARKET, POLITICALLY INCORRECT MIX

Popcorn, Peanuts, Seeds & Related Snacks WHOLE FOODS MARKET Branded
536 Calories
17.9g Protein
42.9g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 42.9g 44%
Fat 35.7g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About WHOLE FOODS MARKET, POLITICALLY INCORRECT MIX

Whole Foods Market Politically Incorrect Mix is a savory snack blend combining roasted salted peanuts, sesame sticks made with bulgur wheat and beet powder, spicy chili bits made with rice and soy sauce, a mixed rice cracker blend with seaweed and chili extract, and roasted peas in palm oil. Per 100 g, it provides 536 kcal, 17.9 g protein, 42.9 g carbohydrates, 35.7 g fat, and 7.1 g fiber -- a macro profile driven by the high nut and seed content. Contains wheat, soy, and peanuts. Turmeric and beet powder in the sesame sticks add subtle color and flavor. A complex, well-seasoned snack mix suitable for sharing.

Ingredients

PEANUTS (ROASTED IN PEANUT OIL, SALT) SESAME STICKS (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, SALT, BEET POWDER, TURMERIC), CHILI BITS (RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], MODIFIED STARCH, SUGAR, GLUCOSE SYRUP, COLOR [CARAMEL, PAPRIKA], CHILE EXTRACT), RICE CRACKER MIX (RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], MODIFIED STARCH, SUGAR, GLUCOSE SYRUP, COLOR [CARAMEL, PAPRIKA], SEAWEED, CHILI EXTRACT), PEAS (ROASTED IN PALM OIL AND SALT).

Dietary Information

WHOLE FOODS MARKET, POLITICALLY INCORRECT MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE FOODS MARKET, POLITICALLY INCORRECT MIX include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, WHOLE FOODS MARKET, POLITICALLY INCORRECT MIX gets 13% of its calories from protein, 32% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE FOODS MARKET, POLITICALLY INCORRECT MIX

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