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GMILLS REESES PUFFS CORN PUFFS CEREAL GNT SZ

Cereals Products - Ready to Eat (Shelf Stable) GENERAL MILLS SALES INC. Branded
414 Calories
6.9g Protein
75.9g Carbs
10.3g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 552mg 24%
Total Carbohydrate 75.9g 28%
Dietary Fiber 3.4g 12%
Total Sugars 31.0g
Protein 6.9g 14%
Vitamin D 138mcg 690%
Calcium 345mg 27%
Iron 15.5mg 86%
Potassium 241mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 7%
Carbs 75.9g 81%
Fat 10.3g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20.7 MG 23%
Thiamin 1 MG 83%
Riboflavin 1.5 MG 113%
Vitamin B-6 1.7 MG 101%
Vitamin B-12 5.2 UG 215%

Minerals

Nutrient Amount % DV
Calcium, Ca 345 MG 27%
Iron, Fe 15.5 MG 86%
Magnesium, Mg 55 MG 13%
Phosphorus, P 276 MG 22%
Potassium, K 241 MG 5%
Sodium, Na 552 MG 24%
Zinc, Zn 12.9 MG 118%

Related Foods in Cereals Products - Ready to Eat (Shelf Stable)

Food Calories Protein Carbs Fat
Kellogg's Mini-Wheats Cereal Bite Size Frosted 56oz 4ct 0 9.2g 84.4g 1.6g Kellogg's Raisin Bran Cereal Crunch 50oz 4ct 0 6.6g 84.9g 1.8g NAT VLY OAT CLUSTERS CEREAL CHOC 407 13.6g 72.9g 8.5g Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz 0 8.3g 82.1g 2.1g Kellogg's Special K Cereal Chocolate Coconut 10.6oz 0 9.6g 71.8g 13g Kellogg's Corn Flakes Cereal .81oz 0 7.5g 84.1g 0.4g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Iron, Fe (86% of Daily Value per 100g).
  • Good source of Phosphorus, P (22% DV).
  • Good source of Sodium, Na (24% DV).
  • Rich source of Zinc, Zn (118% of Daily Value per 100g).

About GMILLS REESES PUFFS CORN PUFFS CEREAL GNT SZ

GMILLS REESES PUFFS CORN PUFFS CEREAL GNT SZ contains 414 calories per 100g serving. It provides 6.9g of protein, 75.9g of carbohydrates, and 10.3g of fat. It also contains 3.4g of dietary fiber.

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