GLUTENFREEDA, GRANOLA, CERTIFIED GLUTEN-FREE, APPLE ALMOND HONEY, APPLE ALMOND HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About GLUTENFREEDA, GRANOLA, CERTIFIED GLUTEN-FREE, APPLE ALMOND HONEY, APPLE ALMOND HONEY
A certified gluten-free granola from Glutenfreeda, combining rolled oats, sliced almonds, honey, dried apple pieces, and flaxseed. Per 100g: 429 calories, with fat primarily from almonds and flax, and carbohydrates from oats and honey. Glutenfreeda uses dedicated gluten-free certified oats, making this product appropriate for individuals with celiac disease or non-celiac gluten sensitivity. Almonds contribute protein and monounsaturated fats. Flaxseed adds omega-3 alpha-linolenic acid and fiber. Honey serves as the sweetener and binder. Apple pieces provide mild fruit tartness. Contains tree nuts (almonds); not suitable for nut-allergic consumers. Suitable for breakfast with milk or yogurt, or as a dry snack. No artificial colors, flavors, or preservatives listed in this variety.
Ingredients
CERTIFIED GLUTEN-FREE OATS, ALMONDS (ALMONDS, CANOLA OIL AND/OR SAFFLOWER OIL), BROWN CANE SUGAR, ORGANIC HONEY, APPLES, CANOLA OIL, FLAX SEEDS, CONTAINS LESS THAN 0.5% VANILLA EXTRACT AND CINNAMON.
Dietary Information
GLUTENFREEDA, GRANOLA, CERTIFIED GLUTEN-FREE, APPLE ALMOND HONEY, APPLE ALMOND HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, GLUTENFREEDA, GRANOLA, CERTIFIED GLUTEN-FREE, APPLE ALMOND HONEY, APPLE ALMOND HONEY gets 10% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GLUTENFREEDA, GRANOLA, CERTIFIED GLUTEN-FREE, APPLE ALMOND HONEY, APPLE ALMOND HONEY
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