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Quinoa, GLUTEN FREE VEGETABLE PASTA, ROTINI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 10.9 MG | 61% | |
| Potassium, K | 911 MG | 19% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Iron, Fe (61% of Daily Value per 100g).
About GLUTEN FREE VEGETABLE PASTA, ROTINI
GLUTEN FREE VEGETABLE PASTA, ROTINI is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.8g of protein, 65.5g of carbohydrates, and 0.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
GREEN LENTIL FLOUR, TAPIOCA STARCH, KALE FLOUR, SPINACH FLOUR, CAULIFLOWER FLOUR
Dietary Information
GLUTEN FREE VEGETABLE PASTA, ROTINI is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GLUTEN FREE VEGETABLE PASTA, ROTINI include Iron, Fe (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, GLUTEN FREE VEGETABLE PASTA, ROTINI gets 24% of its calories from protein, 72% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quinoa, GLUTEN FREE VEGETABLE PASTA, ROTINI
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