Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GLUTEN FREE VEGETABLE PASTA, ROTINI

Pasta by Shape & Type Quinoa Corporation Branded
364 Calories
21.8g Protein
65.5g Carbs
0.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 65.5g 24%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 21.8g 44%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 10.9mg 61%
Potassium 911mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.8g 25%
Carbs 65.5g 74%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 10.9 MG 61%
Potassium, K 911 MG 19%
Sodium, Na 27 MG 1%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ORGANIC TRADITIONAL BRONZE CUT WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE 357 12.5g 66.1g 2.7g CHEESE TOASTED RAVIOLI, CHEESE 273 8.1g 35.4g 11.1g MEAT TOASTED RAVIOLI, MEAT 265 8.3g 34.9g 10.6g ENRICHED MACARONI PRODUCT, ITALIAN ZITI 357 12.5g 75g 1.8g SPINACH SHELLS 260 6g 54g 2.5g ORGANIC ENRICHED MACARONI PRODUCT, RADIATORE 364 12.7g 74.6g 1.8g

Nutrition Highlights

  • Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
  • Very low in fat (0.9g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Iron, Fe (61% of Daily Value per 100g).

About GLUTEN FREE VEGETABLE PASTA, ROTINI

GLUTEN FREE VEGETABLE PASTA, ROTINI is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.8g of protein, 65.5g of carbohydrates, and 0.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

GREEN LENTIL FLOUR, TAPIOCA STARCH, KALE FLOUR, SPINACH FLOUR, CAULIFLOWER FLOUR

Dietary Information

GLUTEN FREE VEGETABLE PASTA, ROTINI is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN FREE VEGETABLE PASTA, ROTINI include Iron, Fe (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, GLUTEN FREE VEGETABLE PASTA, ROTINI gets 24% of its calories from protein, 72% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GLUTEN FREE VEGETABLE PASTA, ROTINI

See how GLUTEN FREE VEGETABLE PASTA, ROTINI compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.

Ask AI about GLUTEN FREE VEGETABLE PASTA, ROTINI
Hi! Ask me anything about GLUTEN FREE VEGETABLE PASTA, ROTINI — nutrition, recipes, health benefits, or meal ideas.