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Pastificio Lucio Garofalo Spa, GAROFALO, CALAMARATA, DURUM WHEAT SEMOLINA MACARONI PRODUCT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About GAROFALO, CALAMARATA, DURUM WHEAT SEMOLINA MACARONI PRODUCT
Garofalo Calamarata is a large-format Italian ring pasta made exclusively from durum wheat semolina by the Neapolitan pasta house Pastificio Lucio Garofalo. The name references its resemblance to sliced calamari rings. Per 100 g it provides 375 calories, 12.5 g protein, 78.6 g carbohydrates, 1.8 g fat, and 3.6 g fiber. The single-ingredient formula -- durum wheat semolina only -- reflects the straightforward Italian artisan tradition. Bronze-die extrusion creates a rougher surface that holds chunky sauces well. It pairs ideally with seafood-based or vegetable ragus. Suitable for vegetarians; contains gluten and is not appropriate for those with celiac disease.
Ingredients
WHEAT SEMOLINA.
Dietary Information
GAROFALO, CALAMARATA, DURUM WHEAT SEMOLINA MACARONI PRODUCT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, GAROFALO, CALAMARATA, DURUM WHEAT SEMOLINA MACARONI PRODUCT gets 13% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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