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Karabetian Import & Export, TAZAH, VEGETARIAN COUSCOUS

Pasta by Shape & Type Karabetian Import & Export Branded
286 Calories
0g Protein
72.9g Carbs
1.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 72.9g 26%
Dietary Fiber 0g 0%
Total Sugars 5.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 72.9g 98%
Fat 1.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.5 MG 3%
Sodium, Na 14 MG 1%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
L & J General, FIDEOS, ENRICHED MACARONI PRODUCT 364 12.7g 70.9g 1.8g ANGEL HAIR PASTA 364 12.7g 70.9g 1.8g Aldi-Benner, REGGANO, ENRICHES SPAGHETTI PRODUCT, SPAGHETTI PASTA 375 12.5g 75g 1.8g Win, RIGATONI, ENRICHED MACARONI PRODUCT 375 12.5g 75g 1.8g Tops, POT-READY ANGEL HAIR, ENRICHED MACARONI PRODUCT 357 12.5g 73.2g 1.8g Tops, JUMBO SHELLS, ENRICHED MACARONI PRODUCT 357 12.5g 73.2g 1.8g

Nutrition Highlights

  • Very low in fat (1.4g per 100g).

About TAZAH, VEGETARIAN COUSCOUS

Tazah Vegetarian Couscous, made from semolina, wheat flour, water, and salt. Per 70g dry serving: 286 calories, 72.86g carbs, no fat listed, and protein data unavailable in this data. A traditional North African-style couscous that steams quickly by pouring boiling water over it. Serve under stews, salads, or roasted vegetables.

Ingredients

SEMOLINA, WHEAT FLOUR, WATER, SALT.

Dietary Information

TAZAH, VEGETARIAN COUSCOUS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, TAZAH, VEGETARIAN COUSCOUS gets 0% of its calories from protein, 102% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Karabetian Import & Export, TAZAH, VEGETARIAN COUSCOUS

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