TAZAH vs PREMIUM LOBSTER RAVIOLI
Nutrition comparison per 100 g serving
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PREMIUM LOBSTER RAVIOLI wins in 7 out of 10 nutrient categories
TAZAH: 1
vs
PREMIUM LOBSTER RAVIOLI: 7
(2 ties)
Overview
| Nutrient | TAZAH | PREMIUM LOBSTER RAVIOLI | Winner |
|---|---|---|---|
| Calories | 286 cal | 175 cal | |
| Protein | 0 g | 8.3 g | |
| Carbs | 72.9 g | 25.8 g | |
| Fat | 1.4 g | 4.2 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAZAH | PREMIUM LOBSTER RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAZAH | PREMIUM LOBSTER RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 67 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Sodium, Na | 14 MG | 442 MG |