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DEBOLES, ORGANIC PASTA, ANGEL HAIR, GARLIC & PARSLEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (0.9g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About DEBOLES, ORGANIC PASTA, ANGEL HAIR, GARLIC & PARSLEY
Organic garlic and parsley angel hair pasta from DeBoles Nutritional Foods, a specialty pasta brand focused on alternative grain and fortified pasta products. Per 100 g dry, this pasta provides 357 calories, 12.50 g protein, 71.43 g carbohydrates, 0.89 g fat, and 5.40 g fiber -- notably higher in fiber than standard semolina pasta due to the inclusion of organic Jerusalem artichoke inulin, a prebiotic fiber. The base is organic durum wheat semolina with organic garlic powder, organic parsley powder, and the inulin addition. No eggs, animal products, or artificial additives are present. The inulin content makes this suitable for individuals supporting gut microbiome health, though excessive intake may cause bloating in sensitive individuals. Contains gluten; suitable for vegan diets. Pairs well with olive oil, light tomato sauces, or seafood.
Ingredients
ORGANIC DURUM WHEAT WHEAT SEMOLINA, ORGANIC GARLIC POWDER, ORGANIC PARSLEY POWDER, ORGANIC JERUSALEM ARTICHOKE INULIN.
Dietary Information
DEBOLES, ORGANIC PASTA, ANGEL HAIR, GARLIC & PARSLEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, DEBOLES, ORGANIC PASTA, ANGEL HAIR, GARLIC & PARSLEY gets 14% of its calories from protein, 80% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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