John Zidian, THIN SPAGHETTI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 5.4 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (33% DV).
About THIN SPAGHETTI
Gia Russa Thin Spaghetti is made from enriched durum semolina, the same high-protein wheat flour that gives Italian pasta its characteristic firmness and pale gold color. The thin profile means it cooks faster than standard spaghetti and pairs well with lighter sauces, olive oil, or seafood preparations. Nutritionally it sits where most dried pasta does, mostly refined carbohydrate with a modest protein contribution and a small amount of B vitamins added back through enrichment.
Ingredients
ENRICHED DURUM SEMOLINA, NIACIN, FOLIC ACID, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1) AND RIBOFLAVIN (VITAMIN B2).
Dietary Information
THIN SPAGHETTI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in THIN SPAGHETTI include Thiamin (83% DV) , and Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, THIN SPAGHETTI gets 14% of its calories from protein, 82% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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