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BONA FURTUNA, 100% ORGANIC ANCIENT GRAIN PASTA, PENNE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 338 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About 100% ORGANIC ANCIENT GRAIN PASTA, PENNE
Bona Furtuna's organic ancient grain penne uses just two ingredients: organic durum wheat semolina and water. The "ancient grain" label refers to heritage wheat varieties sourced from Sicily. Nutritionally, it runs carb-heavy with moderate protein and a little fiber, same as any quality semolina pasta. Cook it al dente and pair with robust sauces that can stand up to the slightly denser texture of artisanal pasta.
Ingredients
ORGANIC DURUM WHEAT SEMOLINA, WATER.
Dietary Information
100% ORGANIC ANCIENT GRAIN PASTA, PENNE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 348 calories per 100 grams, 100% ORGANIC ANCIENT GRAIN PASTA, PENNE gets 14% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BONA FURTUNA, 100% ORGANIC ANCIENT GRAIN PASTA, PENNE
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