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BONA FURTUNA — 100% ORGANIC ANCIENT GRAIN PASTA FUSILLI

Pasta by Shape & Type BONA FURTUNA LLC Branded
348 Calories
12.5g Protein
71.4g Carbs
2.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 1.8g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.8mg 10%
Potassium 338mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 71.4g 82%
Fat 2.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 338 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
Bruno's Super — 100% WHOLE GRAIN PENNE 339 12.5g 71.4g 2.7g Bruno's Super — 100% WHOLE GRAIN SPAGHETTI 339 12.5g 71.4g 2.7g La Molisana — DURUM WHEAT SEMOLINA, ENRICHED MACARONI, DURUM WHEAT SEMOLINA PASTA 357 14.3g 73.2g 1.8g Tops — ANGEL HAIR, ENRICHED MACARONI PRODUCT 357 12.5g 73.2g 1.8g Giant Eagle — EGG FREE RIBBONS, ENRICHED MACARONI PRODUCT 357 12.5g 73.2g 1.8g Stater Bros — ENRICHED MACARONI PRODUCT, PENNE RIGATE 357 12.5g 75g 1.8g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About 100% ORGANIC ANCIENT GRAIN PASTA FUSILLI

Bona Furtuna 100% Organic Ancient Grain Pasta Fusilli is made from organic durum wheat semolina and water. Per 56g dry serving: 348 calories, 12.5g protein, 71.43g carbs, 2.86g fat, and 3.6g fiber, certified organic with no additives.

Ingredients

ORGANIC DURUM WHEAT SEMOLINA, WATER.

Dietary Information

100% ORGANIC ANCIENT GRAIN PASTA FUSILLI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 348 calories per 100 grams, 100% ORGANIC ANCIENT GRAIN PASTA FUSILLI gets 14% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BONA FURTUNA — 100% ORGANIC ANCIENT GRAIN PASTA FUSILLI

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