Know what is on your plate.
BROWN RICE PASTA, PENNE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 5.5 MG | 34% | |
| Folate, total | 8 UG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Niacin (34% DV).
About BROWN RICE PASTA, PENNE
Brown rice and water, nothing else, make up this Tinkyada penne. Per 55 g dry serving: 382 calories, 7.27 g protein, 3.64 g fat, 80 g carbs and 3.60 g fiber. As a whole grain rice pasta it works as a gluten free swap for wheat based penne, with a carb count typical of dry pasta portions.
Ingredients
BROWN RICE, WATER.
Dietary Information
Notable micronutrients in BROWN RICE PASTA, PENNE include Niacin (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 382 calories per 100 grams, BROWN RICE PASTA, PENNE gets 8% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BROWN RICE PASTA, PENNE
See how BROWN RICE PASTA, PENNE compares to other foods in terms of nutrition:
- BROWN RICE PASTA, PENNE vs Meijer, ENRICHED MACARONI PRODUCT, ACINI DI PEPE
- BROWN RICE PASTA, PENNE vs Meijer, ENRICHED MACARONI PRODUCT, OVEN-READY LASAGNA
- BROWN RICE PASTA, PENNE vs Meijer, ENRICHED MACARONI PRODUCT, ELBOW MACARONI
- BROWN RICE PASTA, PENNE vs Meijer, ENRICHED VERMICELLI PRODUCT, ANGEL HAIR
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.