THREE CHEESE STUFFED SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 210 MG | 16% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 129 MG | 6% |
About THREE CHEESE STUFFED SHELLS
THREE CHEESE STUFFED SHELLS is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.9g of protein, 8.9g of carbohydrates, and 8.3g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DOUGH: DURUM SEMOLINA (WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILLING: RICOTTA (PASTEURIZED WHOLE MILK, SKIM MILK, SALT), WATER, ROMANO CHEESE (SHEEP'S MILK, CULTURE, SALT), MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CULTURES, SALT, VINEGAR, ENZYMES), WHOLE EGGS, ORGANIC PARSLEY, CITRIC ACID, SEA SALT AND BLACK PEPPER.
Calorie Breakdown
At 143 calories per 100 grams, THREE CHEESE STUFFED SHELLS gets 25% of its calories from protein, 25% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare THREE CHEESE STUFFED SHELLS
See how THREE CHEESE STUFFED SHELLS compares to other foods in terms of nutrition:
- THREE CHEESE STUFFED SHELLS vs ENRICHED MACARONI PRODUCT, ELBOWS
- THREE CHEESE STUFFED SHELLS vs ENRICHED MACARONI PRODUCT, LINGUINE
- THREE CHEESE STUFFED SHELLS vs FIDEOS ENRICHED PRODUCT
- THREE CHEESE STUFFED SHELLS vs DURUM WHEAT SEMOLINA PASTA, SPAGHETTI
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.