Penne Lane Pasta & Gourmet, THREE CHEESE STUFFED SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 210 MG | 16% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 129 MG | 6% |
About THREE CHEESE STUFFED SHELLS
Penne Lane Pasta Co. Three Cheese Stuffed Shells provide 143 calories per 157g serving with 9g of protein, 9g of carbs, 8g of fat, and under 1g of fiber. Durum semolina shells filled with ricotta, romano, and mozzarella cheeses, eggs, and parsley, these refrigerated stuffed pasta are a moderate-calorie protein dish.
Ingredients
DOUGH: DURUM SEMOLINA (WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILLING: RICOTTA (PASTEURIZED WHOLE MILK, SKIM MILK, SALT), WATER, ROMANO CHEESE (SHEEP'S MILK, CULTURE, SALT), MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CULTURES, SALT, VINEGAR, ENZYMES), WHOLE EGGS, ORGANIC PARSLEY, CITRIC ACID, SEA SALT AND BLACK PEPPER.
Calorie Breakdown
At 143 calories per 100 grams, THREE CHEESE STUFFED SHELLS gets 25% of its calories from protein, 25% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Penne Lane Pasta & Gourmet, THREE CHEESE STUFFED SHELLS
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