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Know what is on your plate.

Kroger, GLUTEN FREE PASTA, FUSILLI

Pasta by Shape & Type The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
10.7g Protein
73.2g Carbs
2.7g Fat
5.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 12%
Carbs 73.2g 85%
Fat 2.7g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 73.2g 27%
Dietary Fiber 5.4g 19%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About GLUTEN FREE PASTA, FUSILLI

Simple Truth Gluten Free Pasta Fusilli is a certified gluten-free corkscrew-shaped pasta sold under The Kroger Co.'s Simple Truth organic sub-brand. It is part of the Simple Truth gluten-free pasta lineup that uses a consistent three-flour organic base across multiple shapes.

Ingredients are organic brown rice flour, organic amaranth flour, and organic quinoa flour — the identical formula used for the elbow and penne formats. The fusilli shape, with its helical twists and grooves, is particularly effective at trapping light sauces, pestos, and oil-based preparations in its spirals. Like all Simple Truth gluten-free pastas, no binders such as xanthan gum or guar gum are added, suggesting the flour blend achieves adequate structural cohesion through natural starch gelatinization.

This SKU shows slightly higher protein (10.71 grams vs 8.93 grams per 100 grams) and caloric density (375 vs 357 calories per 100 grams) compared to the earlier elbow and penne database entries, which may reflect updated nutritional testing or minor batch variation rather than a different formulation.

Per 100 grams dry weight: 375 calories, 73.21 grams carbohydrates, 10.71 grams protein, 2.68 grams fat, and 5.4 grams fiber. No declared allergens. All-organic, no artificial additives, vegan, vegetarian, and gluten-free. The multi-flour approach provides superior nutrition to single-source rice-based gluten-free pastas, with quinoa's complete protein and amaranth's mineral profile adding functional value.

Ingredients

ORGANIC BROWN RICE FLOUR, ORGANIC AMARANTH FLOUR, ORGANIC QUINOA FLOUR.

Dietary Information

GLUTEN FREE PASTA, FUSILLI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, GLUTEN FREE PASTA, FUSILLI gets 11% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kroger, GLUTEN FREE PASTA, FUSILLI

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