BARILLA, PASTA, ROTINI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 8.9 MG | 56% | |
| Folate, total | 29 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 6.4 MG | 36% | |
| Magnesium, Mg | 143 MG | 34% | |
| Phosphorus, P | 446 MG | 36% | |
| Sodium, Na | 0 MG | 0% | |
| Manganese, Mn | 3 MG | 130% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Good source of Magnesium, Mg (34% DV).
- Good source of Phosphorus, P (36% DV).
About BARILLA, PASTA, ROTINI
Barilla Whole Grain Rotini is a spiral-shaped pasta made entirely from whole grain durum wheat flour, providing a notably higher fiber content than refined pasta at 10.7g per 100g. It also delivers 14.3g protein and 69.6g carbs at 321 calories. The spiral shape catches sauces efficiently, making it suitable for chunky vegetable or meat-based sauces as well as pasta salads.
Ingredients
WHOLE GRAIN DURUM WHEAT FLOUR.
Dietary Information
BARILLA, PASTA, ROTINI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BARILLA, PASTA, ROTINI include Manganese, Mn (130% DV) , Niacin (56% DV) , Iron, Fe (36% DV) , Phosphorus, P (36% DV) , and Magnesium, Mg (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, BARILLA, PASTA, ROTINI gets 18% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BARILLA, PASTA, ROTINI
See how BARILLA, PASTA, ROTINI compares to other foods in terms of nutrition:
- BARILLA, PASTA, ROTINI vs Kroger, MACARONI PRODUCT, ITALIAN PENNE RIGATE
- BARILLA, PASTA, ROTINI vs Wal-Mart, COUSCOUS CURRIED WITH ALMONDS & CRANBERRIES, ALMONDS & CRANBERRIES
- BARILLA, PASTA, ROTINI vs Lamda Pasta, LOI PASTA, MACARONI SEMOLINA PASTA
- BARILLA, PASTA, ROTINI vs Wal-Mart, CHEESE PASTA FILLED WITH RICOTTA, MOZZARELLA AND AN ITALIAN-STYLE BLEND OF CHEESES RAVIOLI, CHEESE
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