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Harris-Teeter, HT TRADERS, MOROCCAN STYLE COUSCOUS PASTA

Pasta by Shape & Type Harris-Teeter Inc. Branded
381 Calories
14.3g Protein
78.6g Carbs
2.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78.6g 29%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 78.6g 82%
Fat 2.4g 3%

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
Vitelli, LINGUINE ENRICHED MACARONI PRODUCT 356 11.8g 72.7g 1.8g BARILLA, VEGGIE ELBOWS 357 12.5g 73.2g 1.8g Weis, CLASSIC THIN SPAGHETTI PASTA, ENRICHED SPAGHETTI PRODUCT 375 12.5g 73.2g 1.8g Barilla G & R F.Lli S.P.A, COLLEZIONE GNOCCHETTI 357 12.5g 75g 1.8g BARILLA, WHOLE GRAIN PASTA, ANGEL HAIR 357 12.5g 73.2g 2.7g Weis, 100% WHOLE WHEAT MACARONI PRODUCT, ROTINI 375 12.5g 73.2g 2.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (2.4g per 100g).

About HT TRADERS, MOROCCAN STYLE COUSCOUS PASTA

HT Traders Moroccan Style Couscous Pasta is a Harris-Teeter private-label durum semolina couscous, made from a single ingredient: durum semolina wheat. Per 100 g, it provides 381 calories, 14.29 g protein, 78.57 g carbohydrates, 2.38 g fat, and 2.4 g fiber -- a standard nutritional profile for dry couscous pasta. The Moroccan-style designation refers to the small granule format typical of North African cuisine rather than the addition of spices, which are absent in the dry product. Couscous cooks rapidly by absorption of boiling water or broth, making it one of the fastest whole grain-based carbohydrates to prepare. Contains wheat and is not suitable for gluten-free diets. A versatile base for tagine-style dishes, salads, and side dishes.

Ingredients

DURUM SEMOLINA (WHEAT).

Dietary Information

HT TRADERS, MOROCCAN STYLE COUSCOUS PASTA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 381 calories per 100 grams, HT TRADERS, MOROCCAN STYLE COUSCOUS PASTA gets 15% of its calories from protein, 82% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter, HT TRADERS, MOROCCAN STYLE COUSCOUS PASTA

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