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CLASSIC JUMBO SHELLS N333 PASTA

Pasta by Shape & Type Barilla G & R F.Lli S.P.A. Branded
340 Calories
14g Protein
74g Carbs
2g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 340
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 74g 27%
Dietary Fiber 6g 21%
Total Sugars 2g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 2mg 11%
Potassium 210mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14g 16%
Carbs 74g 82%
Fat 2g 2%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 31%
Niacin 10 MG 63%
Folate, total 356 UG 89%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 2 MG 11%
Potassium, K 210 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
SPAGHETTI CORN & RICE PASTA BLEND 364 7.3g 80g 1.8g FUSILLI CORN & RICE PASTA BLEND 364 7.3g 80g 1.8g PENNE CORN & RICE PASTA BLEND 364 7.3g 80g 1.8g QUINOA PASTA SPAGHETTI 357 7.1g 80.4g 0.9g RAVIOLI 246 14.9g 24.6g 8.8g MONTEREY GOURMET FOODS, RAVIOLI, FIVE CHEESE 254 13.2g 23.7g 11.4g

Nutrition Highlights

  • Good source of protein with 14g per 100g.
  • Very low in fat (2g per 100g).
  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (31% DV).
  • Rich source of Niacin (63% of Daily Value per 100g).

About CLASSIC JUMBO SHELLS N333 PASTA

CLASSIC JUMBO SHELLS N333 PASTA is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14g of protein, 74g of carbohydrates, and 2g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

SEMOLINA (WHEAT), DURUM WHEAT FLOUR, VITAMINS/MINERALS: VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID

Dietary Information

CLASSIC JUMBO SHELLS N333 PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC JUMBO SHELLS N333 PASTA include Folate, total (89% DV) , Thiamin (83% DV) , Niacin (63% DV) , and Riboflavin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 340 calories per 100 grams, CLASSIC JUMBO SHELLS N333 PASTA gets 16% of its calories from protein, 87% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

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