Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

OSEM, GLUTEN FREE SWEET PRETZELS, MILK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks OSEM USA, INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

475 Calories
7.5g Protein
65g Carbs
25g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 7.5g 8%
Carbs 65g 67%
Fat 25g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 25g 32%
Saturated Fat 11.3g 56%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 575mg 25%
Total Carbohydrate 65g 24%
Dietary Fiber 0g 0%
Total Sugars 35g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.9 MG 5%
Sodium, Na 575 MG 25%

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About GLUTEN FREE SWEET PRETZELS, MILK CHOCOLATE

GLUTEN FREE SWEET PRETZELS, MILK CHOCOLATE is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 65g of carbohydrates, and 25g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PRETZEL [CORN STARCH, CANOLA OIL, SOY FLOUR, RICE FLOUR, SUGAR, SEA SALT, CELLULOSE GUM, SOY LECITHIN (EMULSIFIER), DRY YEAST, LEAVENINGS (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE)], MILK CHOCOLATE [SUGAR, MILK, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), VANILLA], WHITE CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, WHEY POWDER, PALM OIL, SOY LECITHIN (EMULSIFIER), VANILLA].

Dietary Information

Notable micronutrients in GLUTEN FREE SWEET PRETZELS, MILK CHOCOLATE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, GLUTEN FREE SWEET PRETZELS, MILK CHOCOLATE gets 6% of its calories from protein, 55% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OSEM, GLUTEN FREE SWEET PRETZELS, MILK CHOCOLATE

See how OSEM, GLUTEN FREE SWEET PRETZELS, MILK CHOCOLATE compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about GLUTEN FREE SWEET PRETZELS, MILK CHOCOLATE
Hi! Ask me anything about GLUTEN FREE SWEET PRETZELS, MILK CHOCOLATE, nutrition, recipes, health benefits, or meal ideas.