Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GLUTEN FREE CHIA FLOUR

Flours & Corn Meal Walbak International Marketing Ltd. Branded
298 Calories
25g Protein
56.8g Carbs
9g Fat
56g Fiber
Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 56.8g 21%
Dietary Fiber 56g 200%
Total Sugars 0.8g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 890mg 68%
Iron 0mg 0%
Potassium 830mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25g 28%
Carbs 56.8g 63%
Fat 9g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 890 MG 68%
Iron, Fe 0 MG 0%
Potassium, K 830 MG 18%
Sodium, Na 3 MG 0%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
ENRICHED & PRESIFTED ALL PURPOSE BLEACHED FLOUR 333 10g 73.3g 0g ENRICHED & PRESIFTED SELF RISING FLOUR 333 10g 73.3g 0g INSTANT CORN MASA FLOUR 367 10g 76.7g 3.3g BLEACHED, ENRICHED & PRESIFTED ALL-PURPOSE FLOUR 333 10g 76.7g 0g ENRICHED & DEGERMED YELLOW CORN MEAL 333 6.7g 80g 1.7g ENRICHED & PRESIFTED ALL PURPOSE BLEACHED FLOUR 333 10g 73.3g 0g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (56g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (68% of Daily Value per 100g).

About GLUTEN FREE CHIA FLOUR

GLUTEN FREE CHIA FLOUR is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25g of protein, 56.8g of carbohydrates, and 9g of fat. It also contributes 56g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

DEFATTED CHIA FLOUR.

Dietary Information

GLUTEN FREE CHIA FLOUR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN FREE CHIA FLOUR include Calcium, Ca (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 298 calories per 100 grams, GLUTEN FREE CHIA FLOUR gets 34% of its calories from protein, 76% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GLUTEN FREE CHIA FLOUR

See how GLUTEN FREE CHIA FLOUR compares to other foods in terms of nutrition:

More in Flours & Corn Meal

Browse all foods in the Flours & Corn Meal category to compare nutrition facts and find the best options for your diet.

Ask AI about GLUTEN FREE CHIA FLOUR
Hi! Ask me anything about GLUTEN FREE CHIA FLOUR — nutrition, recipes, health benefits, or meal ideas.