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GLUTEN FREE ALMOND FLOUR

Flours & Corn Meal Glencourt Inc. Branded
615 Calories
23.1g Protein
23.1g Carbs
53.9g Fat
15.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 615
% Daily Value*
Total Fat 53.9g 69%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.1g 8%
Dietary Fiber 15.4g 55%
Total Sugars 7.7g
Protein 23.1g 46%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.2mg 34%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.1g 23%
Carbs 23.1g 23%
Fat 53.9g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.2 MG 34%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
MASA HARINA GOLDEN CORN FLOUR, MASA HARINA 379 6.9g 82.8g 3.5g ALL-PURPOSE FLOUR 367 10g 76.7g 0g UNBLEACHED FLOUR 367 10g 76.7g 0g ALL PURPOSE FLOUR 333 10g 76.7g 0g ENRICHED UNBLEACHED PRE-SIFTED ALL PURPOSE WHEAT FLOUR 367 10g 76.7g 0g BLEACHED & ENRICHED SELF-RISING FLOUR 333 10g 70g 2.2g

Nutrition Highlights

  • Excellent source of protein with 23.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (15.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (34% DV).

About GLUTEN FREE ALMOND FLOUR

GLUTEN FREE ALMOND FLOUR is a high-calorie food with 615 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.1g of protein, 23.1g of carbohydrates, and 53.9g of fat. It also contributes 15.4g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

ALMONDS.

Dietary Information

GLUTEN FREE ALMOND FLOUR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN FREE ALMOND FLOUR include Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 615 calories per 100 grams, GLUTEN FREE ALMOND FLOUR gets 15% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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