GLUTEN FREE ALMOND FLOUR vs AMAZONAS RAINFOREST PRODUCT
Nutrition comparison per 100 g serving
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AMAZONAS RAINFOREST PRODUCT wins in 6 out of 11 nutrient categories
GLUTEN FREE ALMOND FLOUR: 1
vs
AMAZONAS RAINFOREST PRODUCT: 6
(4 ties)
Overview
| Nutrient | GLUTEN FREE ALMOND FLOUR | AMAZONAS RAINFOREST PRODUCT | Winner |
|---|---|---|---|
| Calories | 615 cal | 395 cal | |
| Protein | 23.1 g | 34.9 g | |
| Carbs | 23.1 g | 32.6 g | |
| Fat | 53.9 g | 18.6 g | |
| Fiber | 15.4 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE ALMOND FLOUR | AMAZONAS RAINFOREST PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE ALMOND FLOUR | AMAZONAS RAINFOREST PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 233 MG | |
| Iron, Fe | 6.2 MG | 8.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |