FRANZELUTA, GINGERBREAD WITH DRIED PLUMS, DRIED PLUMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 50 MG | 2% |
About GINGERBREAD WITH DRIED PLUMS, DRIED PLUMS
FRANZELUTA Gingerbread with Dried Plums is a soft gingerbread cookie made with wheat flour, palm oil, and 4.7% dried plums. Each 30g serving contains 370 calories, 6.67g protein, 76.67g carbs, and 6.67g fat, a sweet and mildly spiced Eastern European baked treat.
Ingredients
WHEAT FLOUR, SUGAR, PALM OIL DRIED PLUMS (4,7%), SORBITOL, LEAVENING (AMMONIUM CARBONATE, SODIUM BICARBONATE), POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIALLY FLAVORED (VANILLA), CITRIC ACID.
Calorie Breakdown
At 370 calories per 100 grams, GINGERBREAD WITH DRIED PLUMS, DRIED PLUMS gets 7% of its calories from protein, 83% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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