Nurture — CINNAMON & OAT LACTATION COOKIE WITH FLAX+ BREWER'S YEAST, CINNAMON & OAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.2 MG | 92% | |
| Vitamin B-6 | 1.5 MG | 88% | |
| Folate, total | 120 UG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 8.3 MG | 46% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (46% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (92% of Daily Value per 100g).
- Rich source of Vitamin B-6 (88% of Daily Value per 100g).
- Good source of Folate, total (30% DV).
About CINNAMON & OAT LACTATION COOKIE WITH FLAX+ BREWER'S YEAST, CINNAMON & OAT
CINNAMON & OAT LACTATION COOKIE WITH FLAX+ BREWER'S YEAST, CINNAMON & OAT is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
MILLED ORGANIC WHOLEGRAIN OATS, ORGANIC CANE SUGAR, ORGANIC BARLEY FLOUR, ORGANIC COCONUT OIL, ORGANIC EGGS, ORGANIC GROUND FLAXSEED, ORGANIC GLYCERIN, <2% OF: BREWERS YEAST, CREAM OF TARTAR, BAKING SODA, DHA ALGAL OIL [DHA ALGAL OIL, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS)], ORGANIC VANILLA EXTRACT, SALT, ORGANIC CINNAMON, ORGANIC ROSEMARY EXTRACT, VITAMINS AND MINERALS: CHOLECALCIFEROL (VITAMIN D3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, BIOTIN, FERROUS BISGLYCINATE (IRON), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), POTASSIUM IODIDE (IODINE), DICALCIUM PHOSPHATE.
Dietary Information
Notable micronutrients in CINNAMON & OAT LACTATION COOKIE WITH FLAX+ BREWER'S YEAST, CINNAMON & OAT include Riboflavin (92% DV) , Vitamin B-6 (88% DV) , Thiamin (83% DV) , Iron, Fe (46% DV) , and Folate, total (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, CINNAMON & OAT LACTATION COOKIE WITH FLAX+ BREWER'S YEAST, CINNAMON & OAT gets 6% of its calories from protein, 62% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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