GINGERBREAD WITH DRIED PLUMS vs BUTTER FLAVOURED PASTISETAS COOKIES
Nutrition comparison per 100 g serving
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BUTTER FLAVOURED PASTISETAS COOKIES wins in 9 out of 15 nutrient categories
GINGERBREAD WITH DRIED PLUMS: 2
vs
BUTTER FLAVOURED PASTISETAS COOKIES: 9
(4 ties)
Overview
| Nutrient | GINGERBREAD WITH DRIED PLUMS | BUTTER FLAVOURED PASTISETAS COOKIES | Winner |
|---|---|---|---|
| Calories | 370 cal | 500 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 76.7 g | 60 g | |
| Fat | 6.7 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD WITH DRIED PLUMS | BUTTER FLAVOURED PASTISETAS COOKIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 80 UG | |
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD WITH DRIED PLUMS | BUTTER FLAVOURED PASTISETAS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 2 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 50 MG | 200 MG | |
| Zinc, Zn | 0 MG | 2 MG |