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Essential Living — GINGER MISO EDAMAME CRUNCH WITH WALNUTS, SESAME SEEDS, COCONUT AMINOS, SHIITAKE AND ROASTED NORI, GINGER MISO

Popcorn, Peanuts, Seeds & Related Snacks Essential Living Foods Branded
600 Calories
23.3g Protein
30g Carbs
40g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 40g 51%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 30g 11%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 3.3mg 19%
Potassium 667mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 25%
Carbs 30g 32%
Fat 40g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 3.3 MG 19%
Potassium, K 667 MG 14%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About GINGER MISO EDAMAME CRUNCH WITH WALNUTS, SESAME SEEDS, COCONUT AMINOS, SHIITAKE AND ROASTED NORI, GINGER MISO

GINGER MISO EDAMAME CRUNCH WITH WALNUTS, SESAME SEEDS, COCONUT AMINOS, SHIITAKE AND ROASTED NORI, GINGER MISO is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 30g of carbohydrates, and 40g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WALNUTS, ROASTED CASHEWS, ROASTED EDAMAME [EDAMAME, SEA SALT], ERYTHRITOL [NATURAL SWEETENER], GROUND FLAXSEEDS, INULIN PREBIOTIC FIBER, MCT OIL, BLACK SESAME SEEDS, WHITE SESAME SEEDS, COCONUT AMINOS [COCONUT NECTAR, COCONUT BLOSSOM SAP, SEA SALT], RED MISO POWDER [SOYBEANS, RICE, SALT, ASPERGILLUS ORYZAE], GROUND GINGER, GARLIC POWDER, ONION POWDER, SHIITAKE MUSHROOM POWDER, SPROUTED BROWN RICE FLOUR, TOASTED SESAME OIL, HIMALAYAN SEA SALT, ROSEMARY EXTRACT, ROASTED SEAWEED, DRIED CHIVES.

Dietary Information

GINGER MISO EDAMAME CRUNCH WITH WALNUTS, SESAME SEEDS, COCONUT AMINOS, SHIITAKE AND ROASTED NORI, GINGER MISO is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GINGER MISO EDAMAME CRUNCH WITH WALNUTS, SESAME SEEDS, COCONUT AMINOS, SHIITAKE AND ROASTED NORI, GINGER MISO include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, GINGER MISO EDAMAME CRUNCH WITH WALNUTS, SESAME SEEDS, COCONUT AMINOS, SHIITAKE AND ROASTED NORI, GINGER MISO gets 16% of its calories from protein, 20% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Essential Living — GINGER MISO EDAMAME CRUNCH WITH WALNUTS, SESAME SEEDS, COCONUT AMINOS, SHIITAKE AND ROASTED NORI, GINGER MISO

See how Essential Living — GINGER MISO EDAMAME CRUNCH WITH WALNUTS, SESAME SEEDS, COCONUT AMINOS, SHIITAKE AND ROASTED NORI, GINGER MISO compares to other foods in terms of nutrition:

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