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Ahold — GINGER GARLIC CARROTS, BROCCOLI FLORETS, BRUSSELS SPROUTS, BOK CHOY, GREEN CABBAGE, PEA PODS, KALE WITH GINGER GARLIC VEGGIES AND SAUCE STIR FRY KITS, GINGER GARLIC

Pre-Packaged Fruit & Vegetables Ahold USA, Inc. Branded
64 Calories
2.7g Protein
12.7g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 336mg 15%
Total Carbohydrate 12.7g 5%
Dietary Fiber 1.8g 6%
Total Sugars 8.2g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 0.9mg 5%
Potassium 273mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 18%
Carbs 12.7g 82%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 0.9 MG 5%
Potassium, K 273 MG 6%
Sodium, Na 336 MG 15%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Hannaford Bros — SHANGHAI STIR FRY 24 1.2g 4.7g 0g Hannaford Bros — STIR CRAZY BLEND 29 1.2g 5.9g 0g Hannaford Bros — FAR FAST BLEND 24 1.2g 5.9g 0g Hannaford Bros — HEARTY STEW STARTER 47 1.2g 10.6g 0g Hannaford Bros — ROOT VEGETABLE POT ROAST BLEND 53 1.2g 11.8g 0g Hannaford Bros — HEARTY STEW STARTER 47 1.2g 10.6g 0g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0g per 100g).

About GINGER GARLIC CARROTS, BROCCOLI FLORETS, BRUSSELS SPROUTS, BOK CHOY, GREEN CABBAGE, PEA PODS, KALE WITH GINGER GARLIC VEGGIES AND SAUCE STIR FRY KITS, GINGER GARLIC

Ahold Ginger Garlic Stir Fry Kit contains a blend of fresh carrots, broccoli florets, Brussels sprouts, bok choy, green cabbage, pea pods (snap or snow peas), and kale, packaged with a ginger garlic teriyaki stir fry sauce. Per 100g it provides 64 calories, 2.7g of protein, 12.7g of carbohydrates, and 0g of fat with 1.8g of fiber. The sauce combines soy sauce, sake wine, ginger, pineapple juice concentrate, garlic, and sesame seeds. A convenient, low-calorie stir fry option that requires only a hot pan and a few minutes to prepare.

Ingredients

GINGER GARLIC TERIYAKI STIR FRY SAUCE (SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEAN, SALT], SAKE WINE [SAKE WINE, SALT], WATER, GINGER, PINEAPPLE JUICE CONCENTRATE, GARLIC, CORN STARCH, GINGER VEGETABLE MIX [MALTODEXTRIN {RICE}, SPICES AND SPICE EXTRACTIVES {GINGER, TURMERIC, PARSLEY, BLACK PEPPER}, SALT, EVAPORATED CANE SUGAR, YEAST EXTRACT, SOY SAUCE POWDER {SOYBEANS, WHEAT, SALT}, CANOLA OIL, NATURAL FLAVORS AND FLAVORING {ONION, GARLIC, LEMON, CARROT}], SESAME SEED, DISTILLED VINEGAR, ORGANIC PAPRIKA, RED PEPPER, SPICES), CARROT, BROCCOLI FLORETS, BRUSSELS SPROUTS, BOK CHOY, GREEN CABBAGE, PEA PODS (SNAP PEAS OR SNOW PEAS), KALE.

Dietary Information

GINGER GARLIC CARROTS, BROCCOLI FLORETS, BRUSSELS SPROUTS, BOK CHOY, GREEN CABBAGE, PEA PODS, KALE WITH GINGER GARLIC VEGGIES AND SAUCE STIR FRY KITS, GINGER GARLIC is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, GINGER GARLIC CARROTS, BROCCOLI FLORETS, BRUSSELS SPROUTS, BOK CHOY, GREEN CABBAGE, PEA PODS, KALE WITH GINGER GARLIC VEGGIES AND SAUCE STIR FRY KITS, GINGER GARLIC gets 17% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ahold — GINGER GARLIC CARROTS, BROCCOLI FLORETS, BRUSSELS SPROUTS, BOK CHOY, GREEN CABBAGE, PEA PODS, KALE WITH GINGER GARLIC VEGGIES AND SAUCE STIR FRY KITS, GINGER GARLIC

See how Ahold — GINGER GARLIC CARROTS, BROCCOLI FLORETS, BRUSSELS SPROUTS, BOK CHOY, GREEN CABBAGE, PEA PODS, KALE WITH GINGER GARLIC VEGGIES AND SAUCE STIR FRY KITS, GINGER GARLIC compares to other foods in terms of nutrition:

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