WET TAMARIND SEEDLESS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About WET TAMARIND SEEDLESS
WET TAMARIND SEEDLESS is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 20g of carbohydrates, and 0g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
TAMARIND
Dietary Information
WET TAMARIND SEEDLESS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WET TAMARIND SEEDLESS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, WET TAMARIND SEEDLESS gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WET TAMARIND SEEDLESS
See how WET TAMARIND SEEDLESS compares to other foods in terms of nutrition:
- WET TAMARIND SEEDLESS vs FRESH CUCUMBERS
- WET TAMARIND SEEDLESS vs FRESH EGGPLANTS
- WET TAMARIND SEEDLESS vs EGGPLANTS
- WET TAMARIND SEEDLESS vs ORGANIC BABY SPINACH & BABY KALE MIX
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.