WET TAMARIND SEEDLESS vs FAJITA MIX SEASON WITH SALT AND PEPPER.
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WET TAMARIND SEEDLESS: 4
vs
FAJITA MIX SEASON WITH SALT AND PEPPER.: 4
(2 ties)
Overview
| Nutrient | WET TAMARIND SEEDLESS | FAJITA MIX SEASON WITH SALT AND PEPPER. | Winner |
|---|---|---|---|
| Calories | 100 cal | 29 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 20 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WET TAMARIND SEEDLESS | FAJITA MIX SEASON WITH SALT AND PEPPER. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | WET TAMARIND SEEDLESS | FAJITA MIX SEASON WITH SALT AND PEPPER. | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 13 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 18 MG |