GIANT WHEAT BREAD, GIANT WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 3.9 MG | 25% | |
| Folate, total | 86 UG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (25% DV).
- Good source of Folate, total (22% DV).
About GIANT WHEAT BREAD, GIANT WHEAT
GIANT WHEAT BREAD, GIANT WHEAT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 46.4g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, SUGAR, YEAST, SOYBEAN OIL, MOLASSES, SALT, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOCALCIUM PHOSPHATE, MONOGLYCERIDES, SOY LECITHIN, POTASSIUM IODATE.
Dietary Information
Notable micronutrients in GIANT WHEAT BREAD, GIANT WHEAT include Riboflavin (27% DV) , Niacin (25% DV) , Folate, total (22% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, GIANT WHEAT BREAD, GIANT WHEAT gets 17% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GIANT WHEAT BREAD, GIANT WHEAT
See how GIANT WHEAT BREAD, GIANT WHEAT compares to other foods in terms of nutrition:
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