Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

OAT & HONEY BREAD

Breads & Buns Ahold USA, Inc. Branded
233 Calories
11.6g Protein
44.2g Carbs
3.5g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 372mg 16%
Total Carbohydrate 44.2g 16%
Dietary Fiber 7g 25%
Total Sugars 4.7g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.6g 20%
Carbs 44.2g 75%
Fat 3.5g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.1 MG 6%
Niacin 2.8 MG 17%
Folate, total 19 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.5 MG 14%
Sodium, Na 372 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT 270 13.5g 50g 3.4g 5 SEED BREAD, 5 SEED 256 9.3g 41.9g 5.8g SOURDOUGH ENGLISH MUFFINS, SOURDOUGH 193 5.3g 38.6g 0.9g 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 233 9.3g 44.2g 3.5g SESAME GIANT ENRICHED HAMBURGER BUNS, SESAME 288 9.1g 51.5g 3.8g HEALTHY GRAINS BREAD, HEALTHY GRAINS 256 9.3g 46.5g 3.5g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.

About OAT & HONEY BREAD

OAT & HONEY BREAD is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 44.2g of carbohydrates, and 3.5g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, STEEL CUT OATS, HONEY, OAT FIBER, CONTAINS 2% OR LESS OF THE FOLLOWING: MOLASSES BROWN SUGAR, YEAST, SOYBEAN AND/OR CANOLA OIL, CULTURED WHEAT FLOUR, SALT, ROLLED OATS, YELLOW CORN FLOUR, CRACKED WHEAT, MALTED BARLEY FLOUR, SOY LECITHIN, VINEGAR, CALCIUM SULFATE, ENZYMES.

Dietary Information

OAT & HONEY BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 233 calories per 100 grams, OAT & HONEY BREAD gets 20% of its calories from protein, 76% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare OAT & HONEY BREAD

See how OAT & HONEY BREAD compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about OAT & HONEY BREAD
Hi! Ask me anything about OAT & HONEY BREAD — nutrition, recipes, health benefits, or meal ideas.