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Ahold, OAT & HONEY BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 2.8 MG | 17% | |
| Folate, total | 19 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 372 MG | 16% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About OAT & HONEY BREAD
A whole-grain sandwich bread from Nature's Promise (Ahold) made with whole wheat flour as the primary ingredient, supplemented with steel cut oats, honey, and oat fiber for added texture and nutrition. Each 43g serving delivers 233 calories, 44.19g carbs, 11.63g protein, 3.49g fat, and 7g fiber. Molasses and brown sugar contribute mild sweetness alongside the honey. The dough is conditioned with cultured wheat flour, soy lecithin, and enzymes for softness and shelf life. Contains wheat and soy. No artificial preservatives. Suitable for those seeking a higher-fiber bread with a mildly sweet, nutty flavor profile.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, STEEL CUT OATS, HONEY, OAT FIBER, CONTAINS 2% OR LESS OF THE FOLLOWING: MOLASSES BROWN SUGAR, YEAST, SOYBEAN AND/OR CANOLA OIL, CULTURED WHEAT FLOUR, SALT, ROLLED OATS, YELLOW CORN FLOUR, CRACKED WHEAT, MALTED BARLEY FLOUR, SOY LECITHIN, VINEGAR, CALCIUM SULFATE, ENZYMES.
Dietary Information
OAT & HONEY BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, OAT & HONEY BREAD gets 20% of its calories from protein, 76% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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