GIANT WHEAT BREAD vs GLUTENFREEDA
Nutrition comparison per 100 g serving
Ad 468x60
GIANT WHEAT BREAD wins in 8 out of 15 nutrient categories
GIANT WHEAT BREAD: 8
vs
GLUTENFREEDA: 4
(3 ties)
Overview
| Nutrient | GIANT WHEAT BREAD | GLUTENFREEDA | Winner |
|---|---|---|---|
| Calories | 250 cal | 214 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 46.4 g | 30.4 g | |
| Fat | 3.6 g | 7.1 g | |
| Fiber | 3.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT WHEAT BREAD | GLUTENFREEDA | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 0 UG | |
| Niacin | 3.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT WHEAT BREAD | GLUTENFREEDA | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 0.6 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 482 MG | 536 MG |