Ahold, STONE GROUND 100% WHOLE WHEAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About STONE GROUND 100% WHOLE WHEAT BREAD
A 100% whole wheat sandwich bread from Ahold USA, milled from stone-ground whole wheat flour for a coarser texture and more robust flavor than standard whole wheat varieties. Molasses and wheat bran are included for additional nutrition and depth. Per 100g: 209 kcal, 9.3g protein, 39.5g carbs, 3.5g fat, 4.7g fiber. Contains wheat, soy lecithin. Dough conditioners including sodium stearoyl lactylate and ascorbic acid aid rise and shelf life. Preserved with calcium propionate. A higher-protein, higher-fiber bread option compared to refined white breads. Well suited for sandwiches or toast in everyday balanced diets.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN AND/OR CANOLA OIL, MOLASSES, YEAST, WHEAT BRAN, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID, ENZYMES), VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), ORGANIC EXPELLER PRESSED SOY LECITHIN.
Calorie Breakdown
At 209 calories per 100 grams, STONE GROUND 100% WHOLE WHEAT BREAD gets 18% of its calories from protein, 76% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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