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Kawasho — GEISHA, WHOLE BABY CLAMS

Canned Seafood Kawasho Foods USA Inc. Branded
89 Calories
16.1g Protein
3.6g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 446mg 19%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 22.5mg 125%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 75%
Carbs 3.6g 17%
Fat 1.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 22.5 MG 125%
Sodium, Na 446 MG 19%

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Very low in fat (1.8g per 100g).
  • Rich source of Iron, Fe (125% of Daily Value per 100g).

About GEISHA, WHOLE BABY CLAMS

Whole baby clams from Geisha, distributed by Kawasho Foods USA, packed in salted water with citric acid. Per 100g, this product provides approximately 89 calories, 16.1g protein, 3.6g carbohydrates, and 1.8g fat, with no listed dietary fiber. Baby clams are small, tender bivalves with a mild, briny seafood flavor. They are a concentrated source of lean protein and are notably high in vitamin B12, iron, and zinc in the fresh form. This canned product is a pantry staple for pasta alle vongole (clam sauce), chowders, soups, and dips. The simple brine of water, salt, and citric acid preserves the clams without masking their natural flavor. Gluten-free and dairy-free. A versatile, high-protein canned seafood option at an accessible price point.

Ingredients

BABY CLAMS, WATER, SALT, CITRIC ACID.

Dietary Information

GEISHA, WHOLE BABY CLAMS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GEISHA, WHOLE BABY CLAMS include Iron, Fe (125% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, GEISHA, WHOLE BABY CLAMS gets 72% of its calories from protein, 16% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kawasho — GEISHA, WHOLE BABY CLAMS

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