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Know what is on your plate.

LT Foods Americas, GARLIC & GHEE SEASONED BASMATI RICE, GARLIC & GHEE

Flavored Rice Dishes LT Foods Americas, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

171 Calories
2.9g Protein
31.4g Carbs
3.6g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 8%
Carbs 31.4g 83%
Fat 3.6g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 171
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 350mg 15%
Total Carbohydrate 31.4g 11%
Dietary Fiber 0.7g 3%
Total Sugars 0.7g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0mg 0%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 70 MG 1%
Sodium, Na 350 MG 15%

About GARLIC & GHEE SEASONED BASMATI RICE, GARLIC & GHEE

GARLIC & GHEE SEASONED BASMATI RICE, GARLIC & GHEE is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 31.4g of carbohydrates, and 3.6g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

WATER, BASMATI RICE, SUNFLOWER OIL, CLARIFIED BUTTER(GHEE), SALT, ONION*, GARLIC*, RICE FLOUR, NATURAL FLAVORS.

Calorie Breakdown

At 171 calories per 100 grams, GARLIC & GHEE SEASONED BASMATI RICE, GARLIC & GHEE gets 7% of its calories from protein, 74% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LT Foods Americas, GARLIC & GHEE SEASONED BASMATI RICE, GARLIC & GHEE

See how LT Foods Americas, GARLIC & GHEE SEASONED BASMATI RICE, GARLIC & GHEE compares to other foods in terms of nutrition:

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